Description
Fantastic tasting oat bran and whole wheat banana muffin.
Ingredients
- ¾ cup whole wheat pastry flour
- ½ cup whole wheat flour
- 1 cup oat bran
- ¼ cup sugar
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¾ cup raisins
- ½ cup nonfat plain yogurt
- ¼ cup low fat sour cream
- ¼ cup unsweetened applesauce
- ¼ cup maple syrup
- 2 teaspoons egg whites
- 1 teaspoon vanilla extract
- 3 small ripe bananas, mashed
- ¼ cup chopped pecans
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin.
- In a large bowl
- whisk together whole wheat flours
- oat bran
- sugar
- baking powder
- and salt. Stir in raisins. In another bowl
- mix together yogurt
- sour cream
- applesauce
- maple syrup
- egg whites
- vanilla
- and bananas. Pour yogurt mixture into flour mixture
- and mix just enough to combine. Spoon batter into muffin cups. Sprinkle one teaspoon pecans over batter in each cup.
- Bake muffins in preheated oven for 15 to 20 minutes. Remove from oven
- and transfer muffins to a wire rack to cool.
Prep Time: 15 mins
Cook Time: 18 mins
Total Time: 33 mins
Servings: 12