Description
Zucchini combined with black beans, fire roasted tomatoes and pearled farro for an easy skillet meal.
Ingredients
- 1 ½ cups farro, uncooked
- 1 (14 ounce) can vegetable broth
- 1 (14.5 ounce) can Hunt’s® Fire Roasted Diced Tomatoes, undrained
- 2 tablespoons Pure Wesson® Canola Oil, divided
- 2 cups quartered lengthwise, sliced zucchini
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ½ cup diced green bell pepper
- ½ cup chopped yellow onion
- ½ cup fresh corn kernels
- 1 teaspoon finely chopped garlic
- 1 (15 ounce) can black beans, drained, rinsed
- 3 tablespoons chopped fresh cilantro
Instructions
- Stir together farro
- broth
- undrained tomatoes and 1 tablespoon oil in medium saucepan. Bring to a boil over medium-high heat. Cover
- reduce heat and simmer 25 minutes or until liquid is absorbed.
- Heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add zucchini and sprinkle with half of the cumin and salt; cook 5 to 7 minutes or until tender and browned
- stirring occasionally. Remove from skillet; set aside and keep warm.
- Add bell pepper
- onion
- corn and garlic; sprinkle with remaining cumin and salt. Cook 5 minutes
- stirring occasionally. Stir in beans
- heat 2 minutes more. Add zucchini back to skillet along with cooked farro; stir to combine. Top with cilantro before serving.
Prep Time: 10 mins
Cook Time: 37 mins
Total Time: 47 mins
Servings: 6