Vegetable Fried Rice

Description

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Ingredients

  • 3 cups water
  • 1 ½ cups quick-cooking brown rice
  • 2 tablespoons peanut oil
  • 1 small yellow onion, chopped
  • 1 small green bell pepper, chopped
  • 1 teaspoon minced garlic
  • ¼ teaspoon red pepper flakes
  • 3 green onions, thinly sliced
  • 3 tablespoons soy sauce
  • 1 cup frozen petite peas
  • 2 teaspoons sesame oil
  • ¼ cup roasted peanuts (Optional)

Instructions

  1. Bring water to a boil in a saucepan. Stir in rice. Reduce heat
  2. cover
  3. and simmer until liquid is absorbed
  4. about 20 minutes. Set aside.
  5. Heat peanut oil in a large skillet or wok over medium heat. Add onions
  6. bell pepper
  7. garlic
  8. and red pepper flakes. Cook
  9. stirring occasionally
  10. for 3 minutes.
  11. Increase heat to medium-high. Stir in cooked rice
  12. green onions
  13. and soy sauce; cook and stir for 1 minute. Add peas and cook 1 minute more.
  14. Remove from heat. Stir in sesame oil and garnish with peanuts.

Prep Time: 15 mins

Cook Time: 40 mins

Total Time: 55 mins

Servings: 4

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