Description
With the rising prices of meat and my pocket book getting smaller and smaller, I have started to experiment with lentils and beans. It’s cheap, easy, flavorful, and packed full of protein. Please note the dressing is to my taste so I would suggest tasting as you go. I have also substituted the vinegar with lime juice and the parsley with cilantro for a different flavor. Just play with whatever ingredients you have in the pantry!
Ingredients
- ½ pound French green lentils, rinsed and drains
- 1 (15.25 ounce) can low-sodium corn, drained
- 1 (15 ounce) can dark red kidney beans, drained
- 1 bunch Italian parsley, chopped
- ½ cup olive oil
- ½ cup red wine vinegar
- 3 tablespoons raw sugar
- salt and ground black pepper to taste
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 1 hr 35 mins
Servings: 8