Vegan Bean Taco Filling

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Description

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 ½ tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

Instructions

  1. Heat olive oil in a medium skillet over medium heat. Stir in onion
  2. garlic
  3. and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin
  4. paprika
  5. cayenne
  6. chili powder
  7. and salsa. Cover
  8. and cook 5 minutes.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

Servings: 8

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