Un-Slimy Okra

Description

Roasting the okra with tomatoes keeps it from being slimy, and a dusting of panko adds a touch of crunch to mimick fried okra without the added fat from frying.

Ingredients

  • ½ pound fresh okra, cut into 1/2 inch slices
  • 8 cherry tomatoes, halved
  • olive oil
  • kosher salt and ground black pepper to taste
  • garlic powder to taste
  • ½ cup panko bread crumbs

Instructions

  1. Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  2. Combine okra and tomatoes in a large bowl. Pour in olive oil
  3. then sprinkle with garlic powder
  4. salt
  5. and pepper; stir to evenly coat vegetables. Mix in panko bread crumbs. Spread mixture onto the prepared baking sheet.
  6. Bake in the preheated oven until tomatoes are soft and okra is lightly browned
  7. 13 to 15 minutes.

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Servings: 2

Leave a Comment