Turkey Spaghetti Zoodles

Description

A super simple one-pot dinner that’s low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 ¼ pounds ground turkey breast
  • 1 cup diced green bell pepper
  • 1 tablespoon minced garlic
  • 2 teaspoons Italian seasoning
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 3 cups marinara sauce
  • 2 cups baby spinach leaves
  • 4 zucchini, cut into noodle-shape strands

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add turkey breast
  2. green pepper
  3. garlic
  4. Italian seasoning
  5. ground black pepper
  6. salt
  7. and red pepper flakes; cook and stir until turkey is lightly browned
  8. 4 to 5 minutes.
  9. Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through
  10. about 3 minutes.
  11. Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender
  12. 2 to 3 minutes.

Prep Time: 15 mins

Cook Time: 9 mins

Total Time: 24 mins

Servings: 5

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