Tropical Quinoa Salsa Salad

Description

I just added this recipe to my lunch menu. They loved it. I hope you do too!

Ingredients

  • 1 ½ cups water
  • ¾ cup quinoa
  • 1 ⅓ cups cubed seeded watermelon
  • 1 cup sliced red bell pepper
  • 1 cup sliced cucumber
  • ¾ cup sliced red onion
  • 1 small mango – peeled, seeded, and chopped
  • ¼ cup drained pineapple tidbits, juice reserved
  • 1 bunch cilantro leaves, chopped, a few leaves reserved for garnish
  • Dressing:
  • 3 tablespoons white wine vinegar
  • 3 tablespoons honey
  • 2 tablespoons reserved pineapple juice from the can
  • 2 tablespoons lime juice
  • 3 cloves garlic, minced
  • ¼ cup canola oil
  • salt and ground black pepper to taste
  • 4 slices lime
  • 1 jalapeno pepper, thinly sliced

Instructions

  1. Bring water and quinoa to a boil in a saucepan; reduce heat to medium-low
  2. cover
  3. and simmer until quinoa is tender and water has been absorbed
  4. about 15 minutes. Refrigerate until cold
  5. about 1 hour.
  6. Stir cooled quinoa
  7. watermelon
  8. bell pepper
  9. cucumber
  10. red onion
  11. mango
  12. pineapple
  13. and chopped cilantro leaves together in a large bowl.
  14. Whisk wine vinegar
  15. honey
  16. pineapple juice
  17. lime juice
  18. and garlic together in a small bowl; drizzle in canola oil
  19. whisking constantly. Pour dressing over quinoa mixture; toss gently to combine. Place salad in a serving bowl; garnish with lime slices
  20. jalapeno slices
  21. and reserved cilantro leaves.

Prep Time: 30 mins

Cook Time: 15 mins

Total Time: 1 hr 45 mins

Servings: 12

Leave a Comment