Tilapia with Creamy Sauce

Description

This dish is quick, easy, and even better, it’s healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.

Ingredients

  • 4 (4 ounce) fillets tilapia
  • butter flavored cooking spray
  • 4 teaspoons margarine, melted
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh dill weed
  • 1 tablespoon lemon-pepper seasoning
  • 4 teaspoons cream cheese
  • 5 tablespoons lemon juice, or to taste
  • 2 tablespoons chopped fresh dill weed

Instructions

  1. Preheat the oven to 375 degrees F (175 degrees C). Grease a baking tray with cooking spray.
  2. Place tilapia fillets on the prepared tray and coat them lightly with cooking spray. Spoon melted margarine over each fillet
  3. then drizzle with 2 tablespoons lemon juice. Season with 2 tablespoons dill and lemon pepper.
  4. Bake in the preheated oven until fish is opaque and flakes easily with a fork
  5. about 15 minutes.
  6. Meanwhile
  7. combine remaining 5 tablespoons lemon juice
  8. remaining 2 tablespoons dill
  9. and cream cheese in a small bowl. Heat in the microwave for 1 minute 10 seconds
  10. then stir to blend.
  11. Place fillets onto serving plates and spoon sauce around them in a decorative fashion.

Prep Time: 5 mins

Cook Time: 25 mins

Total Time: 30 mins

Servings: 4

Leave a Comment