Tilapia Burger Patties

Description

These are easy to make tilapia burger patties. Can double the batch to make ahead and freeze. You can serve them as open-faced fish burgers, or a protein main with a fresh, crispy tossed salad.

Ingredients

  • 5 (4 ounce) fillets tilapia, cut into cubes
  • 3 tablespoons olive oil, divided, or as needed
  • 2 bunches green onions, thinly sliced, with green tops separated from white bottoms
  • 1 medium bell pepper, minced
  • 2 stalks celery, minced
  • 5 cloves garlic, chopped
  • 1 bunch fresh parsley, chopped
  • 1 teaspoon salt, or to taste
  • 1 pinch onion powder, or to taste
  • 1 pinch garlic powder, or to taste
  • 1 pinch red pepper flakes, or to taste
  • 1 pinch ground black pepper to taste
  • 1 cup panko bread crumbs
  • 1 large egg

Instructions

  1. Place tilapia in the bowl of a food processor and pulse until finely chopped.
  2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add white parts of the green onions
  3. bell pepper
  4. celery
  5. and garlic to the hot oil and saute until they start to brown
  6. 5 to 7 minutes. Add green parts of the green onions and parsley; saute
  7. 2 to 3 minutes more. Let cool
  8. about 10 minutes.
  9. Combine the veggie mixture with the fish. Add salt
  10. onion powder
  11. garlic powder
  12. red pepper flakes
  13. and black pepper; mix with your hands until well combined. Mix in bread crumbs and egg until thoroughly combined. Shape into burger-sized patties.
  14. Heat remaining olive oil on a griddle over medium to medium-high heat. Cook patties in the hot oil
  15. working in batches as needed
  16. until nicely browned
  17. 3 to 5 minutes on each side.

Prep Time: 30 mins

Cook Time: 20 mins

Total Time: 1 hr

Servings: 12

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