Whole Wheat Applesauce Biscuits

Description These are a quick, healthy breakfast if you use stevia and peanut or coconut oil. Ingredients 4 cups whole wheat flour 2 tablespoons baking powder ¼ cup white sugar 2 teaspoons salt 1 ½ cups applesauce ¾ cup peanut oil ¼ cup water Instructions Preheat oven to 400 degrees F (200 degrees C). Grease a … Read more

Whole Wheat Apple Muffins

Description A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts. Ingredients 2 cups whole wheat flour 1 tablespoon baking powder ½ teaspoon salt 1 teaspoon ground cinnamon ¾ cup nonfat milk 2 egg whites ¼ cup vegetable oil ¼ cup honey 1 cup chopped apples Prep Time: … Read more