what is a healthy fruit smoothie

A Very Intense Fruit Smoothie

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Description Gorgeous colour and absolutely refreshing. Use your favorite canned fruit – I prefer peaches or pears. Ingredients 1 (10 ounce) package frozen mixed berries 1 (15 ounce) can sliced peaches, drained 2 tablespoons honey Prep Time: 3 mins Total Time: 3 mins Servings: 2

Red, White, and Blue Fruit Smoothie

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Description This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick! Ingredients ½ large banana, cut into pieces and frozen 2 large fresh strawberries, rinsed and sliced ¼ cup blueberries ½ … Read more