Veggie Pate

Description Sandwiches and crackers will be transformed into savory wonders by this flavorful spread filled with vegetables, herbs and spices. Ingredients 1 cup sunflower seeds ½ cup whole wheat flour ½ cup nutritional yeast ½ teaspoon salt ½ cup vegetable oil 2 tablespoons lemon juice 1 potato, peeled and chopped 1 large carrot, peeled and … Read more