Chicken of the Pea (Vegan Tuna)

Description Based on the delicious Luhv’s vegan tuna from Philadelphia. Serve on your favorite crackers or sandwich. Ingredients 2 (15 ounce) cans garbanzo beans, drained and rinsed 2 stalks celery, chopped ¼ red onion, chopped 6 tablespoons vegan mayonnaise (such as Follow Your Heart® Vegenaise®) 2 tablespoons nutritional yeast 1 tablespoon sea salt 1 tablespoon … Read more

Chickpea “Tuna” Salad Sandwiches

Description Chickpeas are surprisingly fishy, and when they’re mashed, taste a lot like tuna! Mix it with nori and the usual tuna salad suspects (like carrots and onion) for a vegan ‘tuna’ sandwich. Ingredients ½ sheet nori (dried seaweed), torn into small pieces 1 (15 ounce) can no-salt-added chickpeas, drained and rinsed ¼ cup vegan … Read more

Vegan Tuna Salad

Description I am a vegan. I was craving tuna salad sandwich. This was perfect. You can’t even tell you are not eating tuna salad. Use as you would in sandwiches. Ingredients ½ cup olive oil ¼ cup soy milk 1 teaspoon sea salt 1 teaspoon white sugar 1 teaspoon Dijon mustard 1 teaspoon rice vinegar … Read more

Tuna and Chickpea Salad

Description Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts. Ingredients 1 (5 ounce) can Italian tuna packed in olive oil, undrained 1 (16 ounce) … Read more