Chia Pudding

Description Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping. Ingredients 2 cups milk ⅔ cup chia seeds 1 tablespoon white sugar ½ teaspoon … Read more

Vanilla Chia Pudding

Description A nice healthier pudding! Ingredients 2 cups milk ⅔ cup chia seeds 1 tablespoon vanilla extract 1 tablespoon white sugar Instructions Combine milk chia seeds vanilla extract and sugar in a bowl. Let sit at room temperature for 10 minutes. Cover and refrigerate at least 8 hours or overnight. Prep Time: 5 mins Total … Read more