Anti-Inflammatory Hot Turmeric Milk

Description An anti-inflammatory, antioxidant-rich hot drink. Ingredients ¾ cup milk ¾ cup water 1 tablespoon grated fresh ginger 1 teaspoon honey, or more to taste 1 teaspoon ghee (clarified butter) (Optional) ½ teaspoon ground turmeric ½ teaspoon ground cinnamon ⅛ teaspoon ground black pepper Instructions Combine milk water ginger honey ghee turmeric cinnamon and black … Read more