Blueberry Smoothie Bowl

Description Quick and easy blueberry smoothie topped with coconut, almonds, and banana. Ingredients 1 cup frozen blueberries ½ banana 2 tablespoons water 1 tablespoon cashew butter 1 teaspoon vanilla extract ½ banana, sliced 1 tablespoon sliced almonds 1 tablespoon unsweetened shredded coconut Instructions Blend blueberries 1/2 banana water cashew butter and vanilla extract together in … Read more

Blueberry Smoothie

Description A delicious way to use up your blueberries! Ingredients 1 cup blueberries (frozen or fresh) 1 (8 ounce) container plain yogurt ¾ cup 2% reduced-fat milk 2 tablespoons white sugar ½ teaspoon vanilla extract ⅛ teaspoon ground nutmeg Instructions Blend blueberries yogurt milk sugar vanilla and nutmeg in a blender until frothy scraping down … Read more

B and L’s Strawberry Smoothie

Description You’ll love this icy cold strawberry smoothie. Ingredients 8 strawberries, hulled ½ cup skim milk ½ cup plain yogurt 3 tablespoons white sugar 2 teaspoons vanilla extract 6 cubes ice, crushed Instructions Combine strawberries milk yogurt sugar and vanilla in a blender. Add ice and blend until smooth and creamy. Pour into glasses and … Read more