Quick Black Bean Hummus

Description Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus. This recipe is a crowd-pleaser and a nice staple at any gathering. Your vegetarian friends and family will thank you! If you have any roasted veggies on hand those also make a great addition blended in to the hummus! … Read more

Black Bean and Chickpea Hummus

Description A tahini-free version of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh veggies. Ingredients 1 cup canned black beans, drained 1 cup canned garbanzo beans (chickpeas), drained 1 tablespoon olive oil 2 tablespoons fresh lemon juice 2 tablespoons plain nonfat yogurt 2 tablespoons water 1 clove … Read more