Southwest Chicken Salad I

Description This is a highly seasoned salad that is a nice change from the typical ‘taco’ version. Even my kids and their friends love it! Ingredients ¼ cup lime juice ¼ cup olive oil ¼ teaspoon salt 1 clove garlic, minced 3 tablespoons chopped cilantro ½ teaspoon chili powder ½ teaspoon ground cumin 4 cups … Read more

Southwest Chicken

Description Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired. Ingredients 1 tablespoon vegetable oil 4 skinless, boneless chicken breast halves 1 (10 ounce) can diced tomatoes with green chile peppers 1 (15 ounce) can black beans, rinsed and drained 1 (8.75 ounce) can … Read more