simple sauce for tilapia

Tilapia in Tamarind Sauce

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Description This simple dish stands out from the ordinary because of the subtle tartness of the tamarind and the heat of the pepper. Ingredients 1 pound tilapia fillets 1 teaspoon tamarind paste ΒΌ cup hot water 1 (1/2 inch) piece fresh ginger, grated 2 cloves garlic, pressed salt to taste 1 teaspoon coarsely ground black … Read more

Tilapia with Creamy Sauce

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Description This dish is quick, easy, and even better, it’s healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning. Ingredients 4 (4 ounce) fillets tilapia butter flavored cooking spray 4 teaspoons margarine, melted 2 tablespoons lemon juice 2 tablespoons chopped fresh dill weed 1 tablespoon … Read more