seared swordfish with herb butter

Parsley Pepper Pan-Seared Swordfish

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Description Killer summer recipe for striped bass or swordfish steak! Ingredients 1 tablespoon extra-virgin olive oil, or to taste ½ white onion, diced 3 cloves garlic, diced, or more to taste 1 sprig fresh parsley, chopped ¼ cup dry white wine, or more as needed 1 (8 ounce) fillet striped bass ground black pepper to … Read more

Swordfish over Ginger Hot and Sour Soba Soup

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Description The aroma is out of this world. This Asian-inspired recipe yields very generous helpings, and is chock-full of veggies and lean protein. Lemongrass and lime give it a nice sour punch. Can easily be tweaked to make it gluten free. Garnish with any leftover cilantro and green onion, if desired. Ingredients 4 cups water … Read more