Salmon and Asparagus Quiche

Description This is a fabulous crustless quiche perfect for any time of day. Also great for low-carbers. Ingredients cooking spray 3 tablespoons butter ½ pound salmon fillets, skin removed 1 (14.5 ounce) can asparagus cuts and tips, drained ½ onion, chopped 3 tablespoons chopped garlic ⅛ teaspoon ground black pepper ⅛ teaspoon ground nutmeg ½ … Read more