Summer Salad with Cumin-Crusted Salmon

Description For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says. Ingredients 2 ounces pine nuts 5 cups mixed greens 1 (15 ounce) can black beans, drained and rinsed 1 cup scallions, sliced 1 large orange, cut in 1-inch … Read more

Summer Berry Salad with Salmon

Description The perfect dish for hot days–fresh blackberries, raspberries, and strawberries tossed with green leaf lettuce, salmon, and a drizzle of honey mustard dressing make for a simple and refreshing meal. Ingredients 8 cups washed and chopped green leaf lettuce 12 ounces cooked and chilled salmon, flaked into bite-sized chunks 1 cup fresh blackberries 1 … Read more