Roasted Yam and Kale Salad

Description A bright contrast in flavors makes this salad a favorite among friends and family. The yams have a subtle sweetness that pairs nicely with the caramelized onions and kale. Ingredients 2 jewel yams, cut into 1-inch cubes 2 tablespoons olive oil salt and freshly ground black pepper to taste 1 tablespoon olive oil 1 … Read more

Kale, Carrot, and Sunflower Seed Salad

Description This super simple salad is packed with goodies to give you energy and stay full! Ingredients ½ lemon, juiced 1 tablespoon olive oil 1 teaspoon apple cider vinegar ½ teaspoon nutritional yeast 1 pinch dried oregano 1 pinch dried basil 2 carrots, shaved into strips using a vegetable peeler 1 ½ cups chopped kale ⅓ … Read more

Brown Rice and Kale Salad

Description Great way to use up leftovers. Perfect alone for a hearty lunch or as a side to a nice steak. Ingredients 4 cups vegetable broth 2 cups brown rice 3 tablespoons butter ½ cup diced onion ½ cup diced celery ½ cup diced carrot ¼ cup chopped almonds ½ cup diced mushrooms salt to … Read more

Corn and Kale Salad

Description Fresh summer side dish that puts kale to good use. Flavored with sweet pineapple juice and zesty Cajun seasoning. Corn and kale often come together in a CSA box as well, so never through that kale away again! You can sub your favorite citrus juice for pineapple juice for a different flavor. Ingredients 4 … Read more

Kale and Feta Salad

Description I’ve been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don’t have one. This is my first attempt at writing a recipe, so please let me know how it … Read more