Spicy Tilapia and Feta Cakes

Description Wholesome fish dishes do not have to be boring. I love crab cakes…I have made tuna cakes…so why not tilapia cakes? Add some feta and hot sauce and really make it an interesting fish dish. Serve with a dill sauce or simple sour cream. Ingredients 2 tablespoons olive oil, divided 2 tilapia fillets salt … Read more

Baked and Poached Tilapia

Description This is a healthy and tasty alternative to frying fish. Ingredients 4 (4 ounce) fillets tilapia ¼ cup fresh lemon juice 2 ½ teaspoons ground coriander 1 ½ teaspoons dried parsley 1 roma (plum) tomato, diced Instructions Place the tilapia lemon juice coriander and parsley in a bowl; toss until fillets are evenly coated. Refrigerate at … Read more