Tilapia with Green Tomato Tapenade

Description The tapenade is great in pasta, served as an appetizer on bread rounds, or over another mild fish or thin chicken breast. It’s a great way to use up your green tomatoes at the end of the season. You can also make a big batch and freeze it. It is a nice taste of … Read more

Parmesan Tilapia with a White Wine Sauce

Description This is a simple pan-fried tilapia with a reduction sauce. It’s great served over rice or pasta. Ingredients ¼ cup all-purpose flour ½ cup grated Parmesan cheese ½ teaspoon dried thyme ½ teaspoon dried dill weed ¼ teaspoon salt ½ cup milk ½ cup all-purpose flour 4 (4 ounce) tilapia fillets 2 tablespoons butter … Read more

Tilapia in Stewed Tomatoes

Description So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired. Ingredients 1 (14.5 ounce) can stewed tomatoes 4 (4 ounce) tilapia fillets Instructions Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily … Read more

Tilapia with Creamy Sauce

Description This dish is quick, easy, and even better, it’s healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning. Ingredients 4 (4 ounce) fillets tilapia butter flavored cooking spray 4 teaspoons margarine, melted 2 tablespoons lemon juice 2 tablespoons chopped fresh dill weed 1 tablespoon … Read more

Easy Tilapia with Wine and Tomatoes

Description This is a super quick, super easy recipe that is sure to please. Tilapia fillets are easy to cook on the grill in a foil bag. Ingredients 4 (4 ounce) fillets tilapia salt and pepper to taste 4 tablespoons butter 3 cloves garlic, pressed 4 fresh basil leaves, chopped 1 large tomato, chopped 1 … Read more