quinoa and black beans

Quinoa and Black Beans

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Description Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. Ingredients 1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, chopped ¾ cup quinoa 1 ½ cups vegetable broth 1 teaspoon ground cumin ¼ teaspoon cayenne pepper salt and ground black pepper to taste 1 cup frozen corn … Read more

Quinoa and Black Bean Chili

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Description Vegetarian chili with quinoa. Sprinkle cheese on top to serve. Ingredients 1 cup uncooked quinoa, rinsed 2 cups water 1 tablespoon vegetable oil 1 onion, chopped 4 cloves garlic, chopped 1 tablespoon chili powder 1 tablespoon ground cumin 1 (28 ounce) can crushed tomatoes 2 (19 ounce) cans black beans, rinsed and drained 1 … Read more