Pear Walnut Wheat Berry Salad

Description This is a recipe I created using wheat berries which is a healthy alternative to rice. It’s also easy to substitute different nuts or fruit depending on what you have on hand. Ingredients 7 cups water 2 cups wheat berries ½ cup chopped walnuts ½ cup canola oil ½ cup raspberry wine vinegar ½ … Read more

Pork, Pear and Walnut Salad

Description Sauteed pork is served with crisp sliced pear and walnuts over a bed of fresh spinach and drizzled with balsamic vinaigrette. Ingredients 1 tablespoon olive oil 1 pound pork tenderloin, cut into 1 inch cubes 1 tablespoon chopped fresh parsley 1 (10 ounce) bag fresh spinach leaves 1 Asian pear, cored and sliced ¼ … Read more