High-Protein Oatmeal for Athletes
Description This breakfast contains everything an athlete needs to start off their day. A good balance of carbohydrates, fiber, and protein. Other topping options include: raw walnuts, banana, strawberries, or flax seeds. Ingredients 1 cup oatmeal 1 scoop whey protein powder, or to taste ½ cup blueberries 2 tablespoons pumpkin seeds, or to taste 2 … Read more