Mini Frittatas with Quinoa

Description Savory bites equally excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner. Ingredients 1 ½ cups water ¾ cup quinoa, rinsed and drained 2 eggs 2 egg whites 1 cup shredded zucchini 1 cup shredded Swiss cheese ½ cup diced ham ¼ cup chopped fresh parsley 2 tablespoons grated Parmesan cheese ¼ teaspoon … Read more

Microwave Frittata for One

Description This is a quick breakfast; from start to finish it’s ready in about 5 minutes Ingredients 1 serving cooking spray 2 large eggs 1 tablespoon pesto 2 tablespoons ricotta cheese 2 tablespoons freshly grated Parmesan cheese freshly ground black pepper to taste 1 tablespoon chopped green onion, or to taste Instructions Spray a large … Read more