low carb chicken casserole with cream cheese

Low-Carb Chicken and Spinach Casserole

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Description Rich, tasty, and low in carbs! Ingredients ⅓ cup grated Parmesan cheese ⅛ teaspoon Italian seasoning 3 skinless, boneless chicken breast halves 1 clove garlic, crushed 1 tablespoon butter 1 tablespoon all-purpose flour ½ cup heavy cream salt and ground black pepper to taste 1 (10 ounce) package frozen chopped spinach, thawed and drained … Read more

Lower-Calorie Creamy Chicken Casserole

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Description This casserole is made with healthier ingredients. It’s lower in calories but just as delicious. Ingredients 1 serving avocado oil cooking spray (such as Pam®) 1 (10.75 ounce) can reduced-fat cream of chicken soup (such as Campbell’s®) 2 cups cubed cooked chicken breast 1 ½ cups frozen mixed vegetables 1 cup low-fat Greek yogurt salt … Read more