Description This is a modification of a soup starter my mom bought when I was a teenager. It is mild, easy to make and almost everyone loves it. Serve with grated Parmesan cheese sprinkled on top. Ingredients 2 stalks celery, chopped 1 onion, chopped ¾ cup shredded carrots 2 tablespoons olive oil 1 head cauliflower, … Read more
Description Cauliflower, leeks, potato, and carrots are cooked with garlic in vegetable broth, pureed, then combined with low-fat coconut milk and spices in this basic cream of cauliflower soup. Ingredients 2 tablespoons coconut oil 2 tablespoons extra virgin olive oil 3 leeks, cut into 1-inch pieces 4 cloves garlic, chopped 1 head white cauliflower, chopped … Read more
Description This recipe is the result of my desire to lighten one of my favorite comfort foods: potato soup. Cauliflower adds bulk and nutrition while the potato keeps the strong flavor of the cauliflower from overwhelming the dish. Ingredients 5 cups chopped cauliflower 4 cups fat-free chicken broth 4 cups water, or more as needed … Read more
Description Healthy and hearty roasted cauliflower soup. Ingredients 1 large head cauliflower, broken into florets 2 medium white onions, cut in half lengthwise and thinly sliced 3 tablespoons olive oil 1 ½ teaspoons ground cumin 1 ½ teaspoons ground coriander 1 teaspoon salt ½ teaspoon ground black pepper 2 tablespoons salted butter 4 cloves garlic, crushed 1 … Read more
Description This is a really delicious soup I make. Ingredients 2 cloves garlic, minced 2 tablespoons vegetable oil 1 head cauliflower, broken into florets 3 tablespoons butter 2 leeks, white part only, chopped ¼ cup all-purpose flour 1 quart chicken stock ⅓ cup heavy whipping cream 1 teaspoon dried chervil 1 teaspoon kosher salt 1 … Read more
Description A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup. Ingredients 2 tablespoons olive oil 3 tablespoons butter 3 leeks, cut into 1 inch pieces 1 large head cauliflower, chopped 3 cloves garlic, finely chopped 8 cups vegetable broth … Read more