keto cauliflower and leek soup

Kat’s Cauliflower Leek Soup

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Description Cauliflower, leeks, potato, and carrots are cooked with garlic in vegetable broth, pureed, then combined with low-fat coconut milk and spices in this basic cream of cauliflower soup. Ingredients 2 tablespoons coconut oil 2 tablespoons extra virgin olive oil 3 leeks, cut into 1-inch pieces 4 cloves garlic, chopped 1 head white cauliflower, chopped … Read more

Low Carb Cauliflower Leek Soup

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Description A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup. Ingredients 2 tablespoons olive oil 3 tablespoons butter 3 leeks, cut into 1 inch pieces 1 large head cauliflower, chopped 3 cloves garlic, finely chopped 8 cups vegetable broth … Read more