kale salad with beets and wild rice

Ekaterina’s Wild Rice and Kale Salad

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Description Healthy and filling, this salad is perfect for lunch, a light dinner, or party appetizer. Crunchy and sweet with a hint of spice. No need to add salt. Ingredients 3 ¼ cups water, divided ½ cup wild rice ½ cup barley 1 teaspoon olive oil, or as desired 1 cup chopped kale ½ cup raisins … Read more

Roasted Beet and Kale Salad

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Description This is an incredibly tasty salad that is packed full of nutrients and vitamins! It is also one that will keep you feeling satisfied longer than most. Ingredients 3 large beets 1 tablespoon olive oil salt and ground black pepper to taste 1 bunch fresh kale, cut into bite-size pieces ½ cup chopped cashews … Read more