Kale, Avocado, and Black Bean Salad

Description Our family loves this when we are in the mood for something healthy and satisfying. Even my meat-loving husband loved it! My vegetarian daughter thought this was awesome too. Next time I might try adding cranberries, or substituting pepitas for the pecans. Ingredients 3 tablespoons olive oil 3 tablespoons lime juice 1 tablespoon minced … Read more

Avocado Salad with Avocado-Lime Vinaigrette

Description Not only are avocados delicious, they are one of the best vegetables out there. Low in cholesterol and sodium, a good source of dietary fiber, high in Vitamin C, Vitamin K and folate, and they are moderately anti-inflammatory. I like to serve the dressing on the side to keep portion sizes in check. With … Read more

Kale, Apple, Avocado, and Bacon Salad

Description This salad has everything: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, bacon. A great way to use extra kale. Ingredients 2 Granny Smith apples, thinly sliced ½ lemon, juiced 6 cups thinly sliced kale 4 slices cooked bacon, crumbled ½ avocado, thinly sliced ¼ cup chopped … Read more