Kale and Berries Breakfast Smoothie

Description I eat this every morning because it’s quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein! Ingredients 1 banana, broken into chunks ½ cup mixed frozen berries ½ cup shredded kale ½ cup orange juice … Read more

Kale Orange Banana Smoothie

Description Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice … Read more

Kale, Banana, and Peanut Butter Smoothie

Description My own little concoction for a quick and healthy snack on the go. Ingredients 2 bananas, cut into small chunks 1 ½ cups unsweetened vanilla-flavored almond milk ½ bunch kale – stems removed and discarded, leaves torn into bite-size pieces 4 cubes ice, or more if desired 1 tablespoon peanut butter Instructions Blend bananas almond … Read more