ingredients for apple carrot muffin

Description A good-for-you carrot and apple muffin that provides a hefty hit of ginger. Ingredients cooking spray 1 ¼ cups whole wheat flour 1 cup rolled oats 1 ½ teaspoons baking powder 1 ½ teaspoons baking soda 1 teaspoon ground cinnamon 1 teaspoon ground ginger ½ teaspoon salt ¼ teaspoon ground nutmeg ½ cup pure maple syrup ½ … Read more