how to cook london broil in cast iron skillet

Description ‘London broil’ most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round. Ingredients 3 cloves garlic, minced ½ cup soy sauce 2 tablespoons vegetable oil 2 tablespoons ketchup 1 teaspoon dried oregano 1 teaspoon ground black pepper 1 (2 pound) … Read more