Heddy’s Black and Red Bean Soup

Description A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour … Read more

Hearty Pumpkin-White Bean Soup

Description Ground cumin and grated fresh ginger give this pumpkin-bean soup a touch of class. Serve the creamy blended recipe as a main dish or side dish. A swirl of yogurt and a sprinkling of pepitas (pumpkin seeds) finish the bowl. Ingredients 1 tablespoon grated fresh ginger ½ teaspoon ground cumin 1 tablespoon vegetable oil … Read more