Vegan Date Sweet Potato Muffins

Description This is my recreation of the delicious muffins, voted best in Toronto, from a bakery in Kensington Market in Toronto. They’re vegan, made with spelt, and absolutely delicious! Ingredients ½ sweet potato, peeled and diced 1 ½ cups spelt flour 1 cup rolled oats 1 ½ teaspoons baking soda 1 teaspoon ground cinnamon 2 very ripe … Read more

Healthy Sweet Potato Muffins

Description This is easy and quite healthy. Add some toasted nuts and flax seed for a bit more protein. Ingredients 1 cup mashed, cooked sweet potato 2 large egg whites ½ cup white sugar ¼ cup water ¼ cup unsweetened applesauce 2 tablespoons canola oil 1 tablespoon vanilla extract 1 tablespoon orange zest 1 ¼ cups … Read more

Whole Wheat Sweet Potato Muffins

Description Spicy whole wheat sweet potato muffins, great for breakfast or a snack, have an optional crunchy almond-oat topping. Ingredients 1 sweet potato 2 cups whole wheat flour 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ teaspoon ground ginger ¼ teaspoon ground cloves ¼ cup vegetable oil … Read more