Low-Carb Cream of Broccoli Soup

Description While this recipe is high in fat it works great for people on the Atkins diet. Even after eating two bowls per day I was still in ketosis. Heavy cream has no carbs which is why this works so well for folks on low-carb diets. Also fat is more filling, leading you to eat … Read more

Low Fat Full Flavor Cream of Broccoli Soup

Description This low fat version of cream of broccoli soup is so good your family won’t know the difference. My stepfather literally licked his bowl. Ingredients 1 tablespoon butter 4 leeks, chopped ¼ teaspoon salt ½ teaspoon fresh ground black pepper ¼ teaspoon ground coriander 2 heads fresh broccoli, chopped 1 (32 ounce) carton low-sodium … Read more