healthy air fried tofu

Air-Fried Vegan Tofu Bowl

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Description A filling, yummy air-fried tofu bowl that is good as a lunch or dinner, filled with Asian-inspired flavors. Ingredients 1 (12 ounce) package extra-firm tofu 2 tablespoons cornstarch, divided 1 tablespoon vegetable oil, or as needed 3 medium (blank)s carrots, peeled and sliced ⅓ cup frozen shelled edamame (green soybeans) ½ teaspoon everything bagel … Read more

Air-Fried Tofu Coated with Quinoa Flakes

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Description Quinoa flakes are a flavorful and healthy substitute for bread crumbs. Mix them with some herbs and nutritional yeast and you have a crispy, delicious coating for tofu. Cooking in the air fryer eliminates the need for oil. Serve these with your favorite dipping sauce as an appetizer or alongside vegan mashed potatoes and … Read more