Avocado Prosciutto Ham Sandwich

Description This is a light and quick lunch choice. Ingredients ½ ripe avocado, pitted 2 slices pumpernickel bread, toasted ¼ cup canned garbanzo beans, rinsed and drained 1 pinch salt 1 slice prosciutto 1 ½ slices tomato 1 slice Havarti cheese ¼ cup alfalfa sprouts Prep Time: 15 mins Total Time: 15 mins Servings: 1

Avocado and Ham Salad

Description This is really light and refreshing. It’s also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad. Ingredients 1 cup shredded Romaine … Read more