Description Whether you use tilapia or any other mild white fish, this easy, throw-it-on-the-grill recipe is big in flavor, not in fat and calories. Serve both fish and asparagus with a squirt of lemon and tartar or cocktail sauce if desired. Ingredients 1 bunch asparagus spears 2 tablespoons olive oil, or more to taste salt … Read more
Description This recipe came from necessity, as I was so very hungry, sick of chicken, and I didn’t want to turn on the oven. My diet is pretty specific right now so this was easy and delicious low-carb lunch when served with a salad. Greek salad with pink grapefruit added really brought out the flavor … Read more
Description This is such a great quick and healthy recipe. My whole family loves it. Enjoy with your favorite salad. Ingredients 3 tablespoons olive oil 2 teaspoons ground smoked paprika 1 teaspoon garlic powder ½ teaspoon salt ½ teaspoon freshly ground black pepper 4 (6 ounce) tilapia fillets cooking spray Instructions Combine olive oil paprika … Read more