Description Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets. Ingredients 1 orange, peeled and cut into small chunks 2 green onions, diced ½ jalapeno pepper, seeded and diced 4 (6 ounce) tilapia fillets ½ lemon, juiced, or more to taste … Read more
Description Pan-fried tilapia with Cajun seasoning. A quick cream pan sauce. Accompanied by a fresh and smoky Southwest salsa. Ingredients 1 ear corn, shucked 1 avocado, diced ⅓ cup diced fresh tomato ¼ cup black beans, rinsed and drained ¼ cup diced red onion 2 tablespoons chopped fresh cilantro 1 tablespoon minced jalapeno pepper (Optional) … Read more
Description This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice. Ingredients 1 mango – peeled and diced ¼ cup chopped red onion 1 serrano chile, minced ½ cup cilantro leaves, chopped 2 tablespoons lime juice ½ teaspoon salt 2 tablespoons olive oil, divided 1 … Read more
Description This is my boyfriend’s absolute favourite meal. It is very easy to prepare, and goes great on top of lemon basmati rice. I like to present it by placing the tilapia on top of lemon basmati rice, with the mango salsa spread over top of the fish. Ingredients ½ cup extra-virgin olive oil 1 … Read more
Description A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish — I use tilapia or salmon. The fish may also be grilled, which is what I prefer. … Read more
Description Don’t let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer–both are excellent! Combine leftover salsa with some drained black beans the next day for … Read more