Grilled Tilapia with Orange Salsa

Description Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets. Ingredients 1 orange, peeled and cut into small chunks 2 green onions, diced ½ jalapeno pepper, seeded and diced 4 (6 ounce) tilapia fillets ½ lemon, juiced, or more to taste … Read more

Curried Tilapia with Mango Salsa

Description This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice. Ingredients 1 mango – peeled and diced ¼ cup chopped red onion 1 serrano chile, minced ½ cup cilantro leaves, chopped 2 tablespoons lime juice ½ teaspoon salt 2 tablespoons olive oil, divided 1 … Read more

LaWanna’s Mango Salsa on Tilapia Fillets

Description A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish — I use tilapia or salmon. The fish may also be grilled, which is what I prefer. … Read more

Grilled Tilapia

Description Easy, flavorful tilapia grilled over flames! Ingredients ⅓ cup olive oil 1 teaspoon lemon-pepper seasoning, or to taste 1 teaspoon ground cumin, or to taste 1 teaspoon paprika, or to taste 1 teaspoon dried mustard, or to taste garlic powder, or to taste 4 (4 ounce) fillets tilapia cooking spray Instructions Mix olive oil … Read more

Grilled Tilapia with Mango Salsa

Description Don’t let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer–both are excellent! Combine leftover salsa with some drained black beans the next day for … Read more