grilled tilapia fillet recipes

Grilled Tilapia with Asparagus

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Description Whether you use tilapia or any other mild white fish, this easy, throw-it-on-the-grill recipe is big in flavor, not in fat and calories. Serve both fish and asparagus with a squirt of lemon and tartar or cocktail sauce if desired. Ingredients 1 bunch asparagus spears 2 tablespoons olive oil, or more to taste salt … Read more

Grilled Tilapia with Tomato-Olive Tapenade

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Description A quick and easy way to prepare tilapia. Ingredients 4 (6 ounce) tilapia fillets 1 tablespoon olive oil ½ cup chopped tomatoes 5 pitted Kalamata olives, chopped 1 tablespoon chopped onion 1 tablespoon capers salt and ground black pepper to taste Instructions Preheat oven to 375 degrees F (190 degrees C). Place tilapia fillets … Read more