Paleo and Vegan Sunflower Banana Muffins

Description Here’s a totally delicious way to start your day, or pack some in your lunch box. These are my egg free way of enjoying one of my favorite muffins. These are also tree-nut free for those that don’t tolerate tree nuts. Your monkeys will love them, too! Ingredients 6 tablespoons water 2 tablespoons flax … Read more

Vegan Banana Nut Muffins

Description Easy, basic vegan muffins that make a great breakfast on the go. Ingredients 2 cups whole wheat pastry flour ¾ teaspoon baking soda ¾ teaspoon salt ¾ teaspoon ground cinnamon ¼ teaspoon freshly ground nutmeg 1 cup finely chopped walnuts ¾ cup rolled oats (Optional) 4 large ripe bananas 1 cup turbinado sugar ½ … Read more