fried cauliflower recipe air fryer

Air Fryer Cauliflower Fried Rice

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Description I used frozen riced cauliflower that I quickly cooked in the microwave. I then added in 4 more ingredients, put it in my air fryer and had ‘fried rice’ in under 15 minutes. Best of all, it is low calorie and low fat since there is no oil or butter, yet it’s delicious. Ingredients … Read more

Fried Cauliflower

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Description Tender bits of cauliflower are battered and deep-fried. Great for appetizers. Ingredients 1 head cauliflower, broken into small florets 1 egg 2 teaspoons milk 1 cup cracker crumbs 4 cups oil for deep frying Instructions Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes or until tender. … Read more