Description A quick and easy recipe that tastes fantastic! I used cod but you can really use anything you want. Ingredients 2 zucchini, sliced 1 large potato, sliced 1 bunch green onions, chopped 2 large carrots, sliced 4 (4 ounce) fillets cod 1 tablespoon dried dill weed 2 roma (plum) tomatoes, sliced 1 fresh red … Read more
Description Flavorful fish and vegetables are cooked in the microwave for maximum nutrient retention. Ingredients 4 cups shredded savoy cabbage 1 medium red pepper, cut in slivers 6 sliced scallions, with green 2 (4 ounce) fillets mahi mahi or flounder 2 large garlic cloves, crushed ⅓ cup dry-roasted unsalted peanuts, crushed in blender 2 tablespoons … Read more
Description Quick, simple, and delicious baked fish dish with vegetables. Great for any fish and could be made with things you normally have in your pantry. Serve with wild rice. Ingredients 1 tablespoon olive oil 3 cups frozen California-blend vegetables (broccoli, carrot, cauliflower) ½ cup water 1 stalk celery, chopped ½ medium onion, diced 1 … Read more